@dailydosefitness: @mevsthebulge Mid week progress update! Training has intensified with additional HIIT sessions and we have made some changes to my diet, too. The results have been good so far and I am feeling leaner and tighter! My energy levels have been up and down but that can only be expected so close to the finish line! I am really liking the meals I planned for myself this week: meal 1 - chobani, Choc protein, macro gentle fibre, shredded coconut and blueberries; meal 2 - tuna, apple slices and almonds; meal 3 - chicken (seasoned with garlic salt, pepper, thyme, rosemary and paprika), peas, beans and rice drizzled with lemon juice and meal 4 has been varied but always some sort of protein and carb source! 😊 I always keep it varied an interesting and include a WIDE variety of food sources. I never deprive myself if I want a treat - I just make it fit into my macros, which I find is such a good way to maintain balance during comp prep! Not long to go now peeps!