@followthelita: REST & FLEX …Saturday workout...

@followthelita: REST & FLEX …Saturday workout almost complete. Showing shoulders & back some love on a low-to-no carb diet 😳 but look, still smiling! 😊 LEARN TO LOVE THE PAIN, AND THE PAIN WILL REWARD YOU!!! #Biceps #Flex #Saturday #Sweat #Samoa #TeamBlade #BodyBuilding #Figure #7DaysLeft #Purple #Nike #HerbaHeros GymLife #GymRat #TeamMotivation #TeamInspiration 💪💪💪💪 …y’all better have found time to get your Saturday sweat in!!!!!!!!

13 ♥ / 6 October, 2012

Tagged:
Fitspo,
Selfshot,
@followthelita,
flex,
muscles,
sports bra,
workout,

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