@mshelllll: Staying motivated. It’s hard in the off season to stay strong mentally and keep lifting heavy and eating heavy. Everyone likes being in a gym making VISIBLE improvements… And during the off season it’s hard to see it. Especially when you Loose the vascularity and all the cuts  But I’m not loosing sight of my goals. 7 weeks till I start dieting! 7 weeks of lifting my ass off and giving it all I’ve got. So excited to see the changes. This is a throwback from February. The best is yet to come. One day at a time… #grow #fitness #show #prep #offseason #motivated #improve #keepgoing

@mshelllll: Staying motivated. It’s hard in the off season to stay strong mentally and keep lifting heavy and eating heavy. Everyone likes being in a gym making VISIBLE improvements… And during the off season it’s hard to see it. Especially when you Loose the vascularity and all the cuts  But I’m not loosing sight of my goals. 7 weeks till I start dieting! 7 weeks of lifting my ass off and giving it all I’ve got. So excited to see the changes. This is a throwback from February. The best is yet to come. One day at a time… #grow #fitness #show #prep #offseason #motivated #improve #keepgoing