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Anonymous Asked: What can I do to start slimming down and looking like these wonderful ladies?
25 September, 2012
stop eating crap
keep track of everything you eat and slim down your calories and such salt in take and fat intake
clean up diet, increase muscle mass or at least use your muscles more in exercise, time
lift weights. eat clean.
Eat clean,train dirty. Its pretty simple
Anything and everything. Stop sitting down and start moving.
Get off your ass typing this, and hit the fucking gym.
Pick your poison, just about anything active. Building some muscle is good, it consumes more calories & any cardio really. You have want it!