30 Days Shred
forever104young Asked: Hello im 15 years old I weight 90 kg I started 30 days shred 15 days ago but I cant see any different things or any result and I eat healthy but I gained 5 kg after I started 30 days shred what to do ?
7 pounds in 6 weeks
Anonymous Asked: I’ve lost 3 pounds in 4 weeks from trying to eat clean and fast walking for 30 minutes almost everyday. I don’t have access to a gym and i need to lose at least 7 pounds in 6 weeks. Is this possible? If so, how can i do this? because I am kind of losing hope and I really don’t want to. Thank you so much in advance :)?